Changing habits is a better way of changing your life than making goals. Let me show you why! Being the new year, when I first started my outline for this…
Sometimes it feels like fast food is the only thing that will hit the spot. If you're like me and are a fast-food lover, but you want to feed your…
Have ever thought of hosting a meal prep party? The idea is pretty genius actually. Get together with a few of your closest friends, spend the day in the kitchen…
This make-ahead christmas brunch menu will allow you to prepare for the holiday in advance so you can enjoy time with your family instead of slaving away in the kitchen.…
Cooking with kids. This topic is humbling to say the least. Sometimes I invite my kids into the kitchen and we all laugh and have fun, everything turns out delicious…
I recently put a poll out on social media to see what you all are making on the days you feel drained and not able to put in much energy…
https://radiopublic.com/planned-prepped-and-productive-re-G1JxZK/s1!2224b I am so excited about this week's episode of the podcast all about decision fatigue. Have you ever felt like at the end of the day a simple question…
https://radiopublic.com/planned-prepped-and-productive-re-G1JxZK/s1!d5b7e Listen to my podcast for more on the 2 productivity tips for meal plan success These 2 tips for meal plan success are so implement, but will make a…