I gave my kitchen the home edit, here’s what I learned!
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I gave my kitchen the home edit, here’s what I learned!

You know those beautiful perfectly organized kitchens and pantries on instagram? Have you ever wanted to do it? Wondered if it would be worth the expense or easy to upkeep? Well I did it “the home edit” style and I’m ready to dish all about it!  Hey all, welcome to the podcast! You know those…

Top 10 mealtime tips from planned, prepped, and productive podcast
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Top 10 mealtime tips from planned, prepped, and productive podcast

Well friends it’s been 100 episodes! Let’s take a trip down memory lane with the top 10 mealtime tips from the last 100 episodes of the planned, prepped, and productive podcast Hello everyone and welcome to the podcast today, this is episode 100!  I still remember recording that first podcast 2 1/2 years ago, my…

#28 5 questions to ask yourself while social distancing
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#28 5 questions to ask yourself while social distancing

Social distancing, quarantine, and the COVID-19 situation is putting all of us out of our comfort zone, and while there is validity to ALL of the feelings, today i’m sharing 5 questions you can ask yourself to help yourself make the most out of social isolation. Today we’re breaking from normal food related content to…

#25 Realistic Nutrition Tips with Megan Ostler
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#25 Realistic Nutrition Tips with Megan Ostler

Realistic Nutrition Tips This week’s episode I’m chatting with Megan Ostler @meganjanesplate all about realistic nutrition tips. We talked about how to make positive changes without restricting, what we are doing that gives food too much power, and how to focus on factors other than numbers as we are making changes.  Takeaways from this episode:…

#23 Guilt-Free ways to make family meal time happen
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#23 Guilt-Free ways to make family meal time happen

Family meal time is important, but many of the reasons we aren’t eating together are beyond our control. Instead of feeling guilty about not eating together enough, here are some ways to make meal time happen even with a busy and stressful modern schedule. The benefits of Family Meal Time I planned on a good…