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THE MASTER MEALTIME COURSE

A COMPREHENSIVE COURSE FOR WORKING SMARTER, NOT HARDER IN THE KITCHEN & KICKING STRESS AND OVERWHELM TO THE CURB.

The Master Mealtime course is designed to take you from frazzled to fearless in the kitchen, step by step. We'll start with mindset and end with a full meal prep strategy to help you create homemade meals that fit into your actual busy mom life!

By the end of this course you will:

  • Learn how to recognize and correct the limiting beliefs and lies you tell yourself that cause you to dread your time in the kitchen
  • Have made personal and family planning sessions part of your routine (this alone will add hours of time back to your week!)
  • Have strategically created a bank of tried and true recipes based on your family’s likes and your family’s schedule (not some “expert” on the internet).
  • Have developed a system for meal planning in minutes (not hours) without scrolling and without overwhelm. 
  • Never wonder if you’re feeding your family the right kinds of foods with a meal plan on autopilot.
  • Understand how to make meal prep work for you, even if you think you don’t have time, money, or energy to make it happen.
  • Have regained your freedom and energy in the evenings and will regularly be putting homemade meals your family loves on the table in in 30 minutes or less. 

Above all else, the Master Mealtime course will give you the confidence and tools you need to feed your family the homemade meals you value, while also freeing up your precious time and brainspace for more important things than cooking.

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