It seems like protein is all the rage these days, but what kinds of things can you snack on (that aren’t copious amounts of boiled chicken breast?) Read on for my favorite high protein snacks! Hey all, welcome back! It seems like protein is quite the buzzword these days. So let’s talk about it. I’m…
With the heat of summer on it’s way, you might be thinking of ways that you can still enjoy simple homemade meals without, ya know, actually cooking. Read on for my top 10 no-cook meals for summer to beat the heat, and enjoy some delicious grub for your family! Hey everyone, welcome to the podcast…
Kitchens are notorious for collecting clutter. It’s tricky though, because so many things in your kitchen are actually used on a daily basis so it can be a really difficult area to declutter. Read on for the must have kitchen items for a well-stocked kitchen. The list is still long, but hopefully this helps you…
Ever wonder just how they are able to get a meal out to you in 20 minutes or less at a nice restaurant? I’ve always thought if they can do it, I should be able to as well! Because I was this I was so excited to get inside the head of Professional chef, Chef…
Cooking meat can be super intimidating, let that go with this handy guide how to cook meat: a crash course for beginners My first time cooking ground beef in college, I remember staring at the recipe. It said something along the lines of “brown ground beef.” I looked at the recipe, then at the pile…
Do you want to make better food and health choices, but feel frustrated because nutrition is so confusing! I’ve been there, and I’m a dietitian. It’s so hard to know the right choices to make to give us the best chance at a long, healthy, happy life, but I promise it’s not as hard as…
Christmas is the perfect time of year to look outside yourself and serve your neighbor. If you’re looking for a unique way to warm your friend’s and family’s hearts this Christmas season check out the 5 ways you can serve others with food this holiday season. Hi all, welcome back to the podcast. I’m excited…
Are you still cooking with the same dull kitchen knives you got from your wedding? So many people don’t invest in good knives simply be cause they don’t know how much of a time-saver they are or what to look for in a knife. Read on or listen for everything you need to know to…