This is my story about how information overload caused me to doubt my abilities as a parent and avoid trusting my own intuition, read on for how things were and how they changed when I minimized information overload in my life. How information overload affected my life and mental health as a new mother …
A food philosophy is a wonderful tool to help you get clarity on how you feel about food and to help your beliefs guide your decisions about food in your home, making food choices so much easier! Read on for more on how and why you might want to try it! I thought my 3rd …
Constantly feeling frustrated about cooking and mealtime? It might be your mealtime expectations. Here’s some common mealtime expectations that you may have and how you can switch the narrative and feel better just by changing your expectations! I feel like mealtime frustrations is one of the most common topics of conversations among mom playgroups …
10 mealtime expectations that make you miserable Read More »
No one wants to be stuck in the kitchen for hours meal prepping, even if it will save them time later. Check these 5 tips for super fast meal prepwho so you can get out of the kitchen and back to real life! When it comes to a chef’s job, who do you think …
Feeding kids is a monumental tasks, especially when they’re little. Make your life a little bit easier by stealing my kid’s lunch and snack prep schedule for an easier summer! “MOOOOOOOOOOOOOOOOOOOOOMMMMMM, can I please have a SSSNNNNNNNNNNNNNNNNNNNAAAAAAAAAAAAAAAACCKKKK?” It was only day 2 of summer, and I knew I had to come up with some kind …
It’s not the sexiest of topics, but meal prep food safety is important and can help give you confidence on your meal prep journey. Get educated on how to care for your food safely so you can feel confident in rockin’ your meal prep! You’re planning a party you’ve got the recipes, the decorations, the …
Meal Prep Food Safety: Meal prep with confidence! Read More »
Sharing family responsibilities, the chores, the childcare, the cooking can be a huge source of contention in the home. While we don’t claim to be experts, my (kind and willing) husband and I are talking about how our expectations and roles have shifted through the years and how we manage responsibilities in our home. …
Sharing Family Responsibilities: Finding peace and balance at home Read More »
There’s LOADS of articles about how to get out of survival mode, but what if we could learn to accept survival mode as a phase of life with a purpose? The five truths in this episode will help you feel better through it, and see the overall purpose it might be serving in your life. …
Surviving in Survival Mode (until you can thrive again) Read More »
My Passion? To help other mamas get over the stress, overwhelm, and decision fatigue that comes from making dinner night after night. Let’s chat more about how we can even make it fun! Learn more here!
