Complete guide to Family Vacation Meal Planning
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Complete guide to Family Vacation Meal Planning

Meal costs can add up for families on vacation. Not to mention, restaurants can take a lot of time out of your adventures! …but meal planning is stressful enough at home! How do you do it on vacation? Well I’ve put together this complete family vacation meal planning guide to help you. It even includes…

Meal Prep Microwave Egg Cups (Freezer friendly!)
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Meal Prep Microwave Egg Cups (Freezer friendly!)

Need a fast+filling+healthy breakfast? These meal prep microwave egg cups are the perfect fast and easy breakfast! I’ve said it before, but breakfast is the bane of my existence. I NEED a quick breakfast to function, but with busy mornings and kids, and all the things it is SO HARD to get a healthy breakfast…

Top 15 favorite high protein snacks from a mom and dietitian
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Top 15 favorite high protein snacks from a mom and dietitian

It seems like protein is all the rage these days, but what kinds of things can you snack on (that aren’t copious amounts of boiled chicken breast?)  Read on for my favorite high protein snacks! Hey all, welcome back! It seems like protein is quite the buzzword these days.  So let’s talk about it. I’m…

I gave my kitchen the home edit, here’s what I learned!
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I gave my kitchen the home edit, here’s what I learned!

You know those beautiful perfectly organized kitchens and pantries on instagram? Have you ever wanted to do it? Wondered if it would be worth the expense or easy to upkeep? Well I did it “the home edit” style and I’m ready to dish all about it!  Hey all, welcome to the podcast! You know those…

No-cook meals for summer: Top 10 recipes to beat the heat
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No-cook meals for summer: Top 10 recipes to beat the heat

With the heat of summer on it’s way, you might be thinking of ways that you can still enjoy simple homemade meals without, ya know, actually cooking.  Read on for my top 10 no-cook meals for summer to beat the heat, and enjoy some delicious grub for your family! Hey everyone, welcome to the podcast…

Family Rhythms 101: Improve productivity and find more peace
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Family Rhythms 101: Improve productivity and find more peace

Instead of feeling overwhelmed by a crazy to-do list, why not learn to take advantage of the family rhythms that you already have to perfect your days and find more peace and productivity.  Family Rhythms 101: Improve productivity and find more peace Do you ever feel like you are drowning under your to-do list (please…