The bowl method: Make a nourishing bowl without a recipe
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The bowl method: Make a nourishing bowl without a recipe

Recipes are great, but they can feel a little limiting. This is the first post of it’s kind where I begin teaching you to cook with templates instead of recipes. Make almost any recipe into a nourishing bowl without a recipe. Bowls are a winner in my book for family dinner. Nourishing bowls, buddha bowls,…

Meal Prep Microwave Egg Cups (Freezer friendly!)
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Meal Prep Microwave Egg Cups (Freezer friendly!)

Need a fast+filling+healthy breakfast? These meal prep microwave egg cups are the perfect fast and easy breakfast! I’ve said it before, but breakfast is the bane of my existence. I NEED a quick breakfast to function, but with busy mornings and kids, and all the things it is SO HARD to get a healthy breakfast…

Meal Prep Teriyaki Meatball Stir-fry (Fast family meal!)
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Meal Prep Teriyaki Meatball Stir-fry (Fast family meal!)

This meal prep teriyaki meatball stir-fry comes together so quickly when you pre-make your sauce and meatballs!  Make a big batch to enjoy all week or simply prep your meatballs, sauce, and veggies in advance for a super quick weeknight meal.  Hey all!  One of my business goals as of late is to do a…

Make-ahead breaded chicken for easy weeknight meals
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Make-ahead breaded chicken for easy weeknight meals

This make-ahead breaded chicken is a great jumpstart for so many dishes, make a big batch and store it in your freezer for quick chicken meals any night of the week. There are some things that just shouldn’t be meal prepped. At least, that’s what I thought. If you’d asked me about meal prepping breaded…

The best buttery garlic knots (with freezer instructions!)
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The best buttery garlic knots (with freezer instructions!)

These homemade buttery garlic knots are so addicting, there’s no way you can eat just one! This recipe also comes with freezer instructions so you can be eating amazing butterly garlicky goodness whenever you crave them in just 10 minutes from the freezer! Who else has been baking up a storm over the last few…