Meal Prep

#37 How meal planning and meal prep helps you avoid food waste

If you’re like most Americans, you’d probably be shocked to really know how much food you throw away each week. This article outlines ways to avoid food waste with meal planning and meal prep In the last few months we have all experienced changes that we likely never thought would occur in our lifetimes. As …

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#29 How to prepare, freeze, thaw, and reheat your freezer meal prep so it tastes amazing

Many people shy away from meal prep because they think it tastes like “leftovers.” I get that, but there are many ways to maintain the quality of yor freezer meal prep that will make them taste fresh and delicious. Last week we delved into freezer cooking and why it’s the kitchen productivity hack that you …

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